Inflammation is a sign your immune system is doing its job.
Every part of the Moringa tree can be consumed: leaves and its pods) can be eaten and the seeds, bark, flowers and roots can be used as medicine.
A study of middle-aged British women shows that omega-3 has beneficial effects on gut health.
An expensive drug is hailed as the biggest breakthrough since statins. But there is a cheaper alternative.
Turmeric is often reported to have anti-inflammatory, anti-oxidant, anti-bacterial, and anti-cancer properties.