Insomnia and mental disorders are inter-related in a way we’ve yet to fully understand. But treating one can often help the other.
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Artikel-artikel mengenai Anxiety
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With our faces seemingly everywhere − from Zoom meetings to selfies − more people are developing anxieties about how they appear online.
We’ve had an early start to the bushfire season and there’s more to come. No wonder spring isn’t always a celebration.
Dementia does not manifest solely as a memory problem. People with dementia can also experience issues with learning, comprehension and judgement, but they may also experience changes in behaviour.
Messages from teachers like ‘if you do not work hard, you will fail your GCSEs and you will not get into college’ are known as fear appeals.
Tyson Fury has a history of mental ill health, something which is reflected in his series, At Home With The Furys on Netflix.
Combining the practice with mindfulness is key.
Whether experienced directly or indirectly, racial incidents can trigger numerous psychological impacts on Black people, including lower self-esteem and anxiety.
A therapist shares advice for harnessing your stress over climate change and other environmental harms and putting it to work.
A psychiatrist explains the many ways anxiety can hinder, color or compel creativity.
Although emotions like fear and anxiety originate in your brain, they ultimately travel through your body and make your heart race and your stomach twist.
When we’re surrounded by distractions, our brains essentially become battlegrounds for attention. Everything competes for our focus.
Amid the fanfare about a new medication for postpartum depression, it’s important to remember that PPD is underdiagnosed and undertreated, and that safe and effective treatments already exist.
New motherhood is often portrayed as a time of joy but it can also be filled with fears and complicated feelings. Here’s how you can get help and support.
Naps can be rejuvenating and beneficial to attentiveness and overall health, but the length of naps and the time of day are key.
Combining psychotherapy with medication can lead to more immediate and enduring results by boosting the brain’s neuroplasticity.
Let them know that you understand and believe them.
In many cases, shyness is not a cause for concern and may have associated benefits. Parents and caregivers can learn strategies to support shy children in making transitions.
You stayed up all night to make a Book Week costume – but now your child won’t wear it. In fact they don’t want to go at all. Here are some ideas to try.
‘Performances of virility’ tend to coincide with beliefs that masculinity is either in crisis or under attack.
Kontributor teratas
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Associate Professor of Psychiatry, Wayne State University
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Mental health researcher, University of Cambridge
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Professor of Psychiatry, Monash University
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Professor, NHMRC Emerging Leader & Clinical Psychologist, UNSW Sydney
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Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University
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Professor of Psychology, San Diego State University
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Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
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Fulbright Scholar and Adjunct Senior Lecturer, Monash University
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Professor of Psychology, University of Virginia
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Assistant professor, School of Psychology, Scientist, Children's Hospital of Eastern Ontario Research Institute, L’Université d’Ottawa/University of Ottawa
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Associate professor, University of the Witwatersrand
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Professor and Personal Chair, Swansea University
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Adjunct Professor of Psychology, Georgetown University
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Senior Lecturer of Addiction, Edith Cowan University
