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Eating more fruits, vegetables and nuts can make a meaningful impact on a person’s health – and the planet’s too. kerdkanno/iStock via Getty Images Plus

Individual dietary choices can add – or take away – minutes, hours and years of life

A new study puts numbers to the health and environmental benefits – or impacts – of individual foods and shows how small changes can make a significant difference.
Nearly one-third of tropical animal species face extinction if humans do not curb our growing appetites for beef, pork and other land-intensive meats. The Panamanian golden frog bred by the Vancouver Aquarium in this 2014 file photo may be extinct in its natural habitat. (THE CANADIAN PRESS/Darryl Dyck)

How changing your diet could save animals from extinction

As much as one-third of animal species in the tropics could be eradicated if their habitats continue to be converted for monoculture farming. We can all do something to make a difference.

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