Research on how text messaging could provide mental health resources resulted in SaskWell, a texting service for people in Saskatchewan that provides 10 weeks of mental health and wellness prompts.
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More than 40% of the PhD students we surveyed met criteria for moderate to severe depression or anxiety.
People can counter the helplessness felt during the pandemic and build power by creating a sense of purpose and community amid the confusion of COVID-19.
Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.
Two profoundly disruptive events combined to make life even more challenging for UK farmers, and now their mental health is suffering. Here’s what can be done.
Peer support, opportunities to engage in responses to combat racism and bias and culturally responsive counselling are important for the mental health and well-being of international students.
With projections that 68% of the world’s population will be living in cities by 2050, it’s important we tackle loneliness now before it becomes epidemic.
As we face the rise and rise of the Omicron variant, your risk of getting severe Covid may depend on how stressed you are. Now is a great time to look after your mental health.
A growing body of research points to the body’s natural cannabinoid system as the primary driver behind the runner’s high – and the mental health boost and stress relief following exercise.
Practising mindfulness and getting outdoors can reduce stress around the holiday season.
Parenting means internal competition between three evolved responses: the threat, drive and soothing system. The threat light is on often, but it can be dampened by tapping into the soothing system.
Early intervention programs for young people with psychosis might cost more initially, and require more intensive support for longer periods, but they’re worth the investment.
It was hoped intensive early intervention programs might ‘bend the curve’ and change the lifetime trajectory of illnesses such as schizophrenia. But that doesn’t appear to be the case.
Behind the statistics are real people with real life stories of illness, death, disruption, sorrow and even despair.
Southern California is on the front line of climate change, and recent survey data shows that residents are feeling its effects in many ways.
Some studies, but not all, suggest a deterioration in youth mental health.
With school shootings in 2021 at the highest they’ve ever been, experts on the topic offer advice about what to do about it.
Ultra-processed foods high in sugar, fat and empty carbs are bad for the mind as well as the body. Lack of micronutrients affects brain function and influences mood and mental health symptoms.
Latest figures show the fatal consequences of pandemic drinking habits.
Law-makers need to consider the effect of facilitating assisted dying on healthcare professionals.
Kontributor teratas
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Professor emeritus, The University of Melbourne
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Co-Director, Health and Policy, Brain and Mind Centre, University of Sydney
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Professor of Psychiatry, Monash University
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Professor of Psychology, The University of Melbourne
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Professorial Fellow in Psychiatry, The University of Melbourne
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General practitioner; Associate Professor, ANU Medical School, Australian National University
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Senior Lecturer in Social Work, University of Salford
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Honorary Fellow, Department of Health Sciences, University of York
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Fellow, Centre for Mental Health Research, Australian National University
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Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
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Professor and Personal Chair, Swansea University
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Professor of Psychology, San Diego State University
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Clinical Psychologist, Te Herenga Waka — Victoria University of Wellington
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Mental Health Researcher, University of Southern Denmark
