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Hedonism isn’t all about sex, drugs and rock ‘n’ roll. It can be about savouring the pleasure in a cup of tea at the end of a hard day. from www.shutterstock.com

What is hedonism and how does it affect your health?

Savouring the pleasures in life is linked to better health and well-being. And no, that doesn't necessarily mean binge drinking or all-night wild parties.

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