Artikel-artikel mengenai Screen time

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Current guidelines state students aged five to 18 shouldn’t be spending more than two hours per day engaged in electronic media for entertainment. Shutterstock

Eight things that should be included in screen guidelines for students

Guidelines for screen use for students need to take more than just time into account. Sleep, eye health, posture and other wellbeing issues need consideration as well.
Although measures of teen and adult happiness dropped during the high unemployment rates of the Great Recession, it didn’t rebound when the economy started to improve. ASDF_MEDIA/Shutterstock.com

What might explain the unhappiness epidemic?

Changes in how we're spending our free time is a likely culprit.
At some point, it stopped being all fun and games. lassedesignen/Shutterstock.com

A grim year for the smartphone: 5 essential reads

With studies from the past year exploring the relationship between smartphone use and mental health, sleep, learning and romance, a more nuanced portrait of the device has emerged.
Understanding the source of child anxiety is important. Some fears may be easily soothed; others, such as fears of bullying, may require adult intervention. (Shutterstock)

Back-to-school anxiety? Here are seven simple solutions

As the first days of school approach rapidly, an educational psychologist offers strategies for combating anxiety in children and teens.
New research is putting the first generation of kids to grow up with the smartphone into sharp relief. Olga Tropinina

How the smartphone affected an entire generation of kids

Move over millennials, there's a new generation in town. Dubbed 'iGen,' they differ from their predecessors on a range of measures, from mental health to time spent with friends.
How much is too much screen time for kids? Dragon Images/Shutterstock

‘Screen time’ is about more than setting limits

For decades, parents have fretted over 'screen time,' limiting the hours their children spend looking at a screen. But as times change, so does media... and how parents should (or shouldn't) regulate it.
Parents should be involved in their children’s use of electronic devices. Parent and child with tablet via shutterstock.com

How should we teach our kids to use digital media?

The lead author of a new American Academy of Pediatrics statement summarizes important guidelines for children's use of electronic devices.
Companies use children’s data to sell them junk food and other products. Cookie image via www.shutterstock.com

How companies learn what children secretly want

When children work on their school assignments, unknown to them, the software they use is busy collecting data. These data are then used for individualized marketing of junk foods and other products.
Tablets were not invented when the original rules on screen time for children were developed. Shutterstock Angela Waye

Is two hours of screen time really too much for kids?

Children's use of screens for fun and education have changed a lot over the years, so why haven't the rules on acceptable screen time kept up?
The amount of time kids are spending on mobile devices is increasing. Eric Peacock

How much screen time is good for kids?

Kids who watch educational programs such as 'Sesame Street' show better academic skills. But this does not mean all children can learn from educational media.
Guidelines recommending no screens before age two came before interactive and educational tablet and smart phone apps. Tia Henrikson/Flickr

Banning under twos from screens has little basis in evidence

There is no question that excessive screen time can have negative impacts on children's sleep and development generally, but is there sufficient evidence for an all-out ban before age two?

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