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University of the West of Scotland

University of the West of Scotland is one of Scotland’s largest modern universities. Our reach across the south and west of Scotland, together with our London campus, means that UWS is a significant force in global knowledge creation, innovation, and a leading provider of undergraduate, postgraduate and research degree education. Our degrees provide students with a transformation experience, resulting in highly sought-after graduates in world-leading sectors, industries and businesses. UWS’s employer-focused degrees align with business, community, third sector, government and international priorities, and provide the perfect springboard to create economic benefits across Scotland and the UK. With cutting-edge courses, modern pedagogy and practical knowledge, we enable our students and staff to experience the joy of learning, teaching, research and innovation, and apply their knowledge for the benefit of others.

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Eating nitrate rich vegetables like lettuce and spinach could hold the key to better oral health. BSIP/Universal Images Group via Getty Images

Eating leafy greens could be better for oral health than using mouthwash

Want to improve oral health? Channel your inner Popeye and eat plenty of leafy greens – a nitrate rich diet could help prevent dental issues before they begin.
Liane Hentscher/HBO/ BBC/Motive Pictures/Chris Barr/Red Productions / Ben Blackall/Quantrell D. Colbert/Prime Video/Macall Polay/HBO

The seven best TV shows of 2023 reviewed by our experts

These are the shows that had our creative experts glued to the small screen in 2023.

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