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Gary Cassidy

  1. Gary Cassidy
    Gary Cassidy replied to a Comment on Health Check: why diets fail

    John, I argue for the nutritional benefits of fruit and vegetables. I argue that "fat from whatever source is still fat", etc., is irrelevant to a healthy diet - we don't eat lumps of fat…

  2. Gary Cassidy
    Gary Cassidy replied to a Comment on Health Check: why diets fail

    Hi John, RE: "fat from whatever source is still fat, sugar from whatever source is still sugar, calories are calories from what ever source" Yet you argued elsewhere the benefits of fruit (containing…

  3. Gary Cassidy
    Gary Cassidy replied to a Comment on Health Check: why diets fail

    Hi John, Thanks, yes I did go a little off topic. Perhaps I should re-phrase to - Does diet quality play a role in the famine response. I know for myself if I eat low quality edible stuff I get more hungry…

  4. Gary Cassidy
    Gary Cassidy commented on Health Check: why diets fail

    What about diet quality? Does this play a role in overweight prevention, weight loss, and weight maintenance? Your only reference to diet quality was highlighting the negative effect of "energy dense…

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