A controversial extended medical break taken by tennis world number one Victoria Azarenka after losing five match points in her match against Sloane Stephens has raised the issue of “choking” in sport…
A life without fear sounds idyllic but it would be no paradise. Fear protects us from present danger, alerts us to future threat, sharpens our minds and blunts our selfishness. Friedrich Nietzsche once…
Trichotillomania, where individuals pull out their hair, has long been considered a mental disorder, but where does it fit in the DSM-5?
Tigresblanco
MATTERS OF THE MIND – a series which examines the clinician’s bible for diagnosing mental disorders, the DSM, and the controversy surrounding the forthcoming fifth edition.
Trichotillomania is a psychological…
Long-term meditators have larger sections of the brain responsible for regulating emotion.
Tezatrataz/Phra Ajan Jerapunyo Abbot of Watkungtaphao
Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain, the way…
Depression and anxiety are separate disorders despite their frequent co-occurrence.
fancylittleme.com.au
Mental health disorders have a major impact on our ability to function in the home and at work. A third of the population will experience an anxiety disorder in their lifetime, and a fifth will experience…
Almost a third of professional musicians regularly take medication to manage their performance anxiety.
Flickr/kronik
“One of the most exhilarating experiences I know of is performing in public, especially when there is a magnificent piano under my fingers, great music in my head, and the feeling that there are no technical…