Anxiety

Analysis and Comment (6)

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Questions have arisen over the cause of Victoria Azarenka’s extended break during her semi-final match. AAP/Joe Castro

Panic stations: Azarenka’s ‘extended break’ and the science of choking

A controversial extended medical break taken by tennis world number one Victoria Azarenka after losing five match points in her match against Sloane Stephens has raised the issue of “choking” in sport…
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What makes a fear a phobia? jasonbolonski/Flickr.

Explainer: what are phobias?

A life without fear sounds idyllic but it would be no paradise. Fear protects us from present danger, alerts us to future threat, sharpens our minds and blunts our selfishness. Friedrich Nietzsche once…
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Trichotillomania, where individuals pull out their hair, has long been considered a mental disorder, but where does it fit in the DSM-5? Tigresblanco

Don’t pull your hair out over trichotillomania

MATTERS OF THE MIND – a series which examines the clinician’s bible for diagnosing mental disorders, the DSM, and the controversy surrounding the forthcoming fifth edition. Trichotillomania is a psychological…
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Long-term meditators have larger sections of the brain responsible for regulating emotion. Tezatrataz/Phra Ajan Jerapunyo Abbot of Watkungtaphao

Beyond spirituality: the role of meditation in mental health

Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain, the way…

Research and News (4)

Research Briefs (10)

New mothers are anxious – not depressed

A study has found that anxiety is more common than depression among new mothers. Researchers surveyed mothers of healthy…