Menu Close

Articles on Healthy aging

Displaying 1 - 20 of 23 articles

Every brain injury is unique, as is every person’s path to recovery. Chinnapong/iStock via Getty Images Plus

Brains have a remarkable ability to rewire themselves following injury − a concussion specialist explains the science behind rehabilitation and recovery

Concussions can teach researchers a great deal about how the brain recovers after injury and offer insights into how people can promote brain health throughout their lives.
Pilates is a form of mind-body exercise that involves weight resistance and strength training. Thomas Barwick/Stone via Getty Images

Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds

It’s long been known that exercise helps maintain strength and agility as we age. New research points to the importance of exercise type in supporting cognitive health in the latest decades of life.
Modifiable risk factors for dementia include high blood pressure, obesity, physical inactivity, diabetes, smoking, excessive alcohol consumption and infrequent social contact. (Shutterstock)

Aging with a healthy brain: How lifestyle changes could help prevent up to 40% of dementia cases

While there is no guarantee of warding off cognitive decline, encouraging people to be physically, mentally and socially active could potentially keep a significant number of dementia cases at bay.
Healthspan measures incorporate quality of life in ways that lifespan does not. Ira T. Nicolai/The Image Bank via Getty Images

Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure

Aging is a major risk factor for many chronic diseases. Figuring out what influences longevity and how to identify rapid agers could lead to healthier and longer lives for more people.
When bonds are forged between generations, both the young and the old benefit. Maskot/DigitalVision via Getty Images

This course teaches students how to connect with older adults to forge intergenerational bonds and help alleviate loneliness and isolation

Social isolation and loneliness in aging adults have been linked to numerous physical and mental health ailments. Teaching students how to listen deeply to older people can lessen those effects.
Isolation and segregation create and reinforce another kind of barrier to those with dementia: stigma. (Shutterstock)

How communities can fight the stigma that isolates people with dementia

‘Dementia friendly’ communities seek to support people with memory loss, recognize them as equals, celebrate their contributions and enable them to live with purpose in welcoming communities.
Families are still the primary caregivers for older Americans. MoMo Productions/DigitalVision via Getty Images

Video: How will society change as the US population ages?

Americans 65 and older are living longer. The change toward longer old age in the U.S. will have profound effects on health care needs, families and what it means to be old.
Scams of elders are common during the holidays, when companies prey on people’s loneliness and longing to help their families. Andrey_Popov/Shutterstock.com

Why the holidays are a prime time for elder abuse, and what you can do to thwart it

People often associate the holidays with children, leaving older adults out of mind, but there’s reason to pay attention to them at this time of year. They are a prime target for financial scammers.

Top contributors

More