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Articles on Mental health care

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Anxiety, depression and suicide among U.S. teens continue to increase. Paolo Cordoni/iStock via Getty Images Plus

As the mental health crisis in children and teens worsens, the dire shortage of mental health providers is preventing young people from getting the help they need

Millions of young people in the US are suffering, whether from abuse at home, pressure from social media or exposure to violence. But navigating the mental health care system can be disheartening.
Mental health professionals who have experienced mental illness have much to offer to their patients. Bulat Silvia/iStock/Getty Images Plus via Getty Images

Psychologists are starting to talk publicly about their own mental illnesses – and patients can benefit

Psychologists have mental health difficulties and illnesses at the same rate as the general population – but the profession has long stigmatized talking about them in public.
Many clients come to therapy wanting to look beyond themselves – talking about relationships, values and even spirituality. SDI Productions/E+ via Getty Images

Think therapy is navel-gazing? Think again

Our research investigates the connections among mental health, holistic well-being and relational virtues – ideas that many people think of as ethical or religious.
SaskWell is a texting-based service that connects users with established and evidence-based digital mental health tools, and offers weekly wellness tips and resources. (Shutterstock)

Texting for wellness: Using digital mental health tools for support in another COVID-19 winter

Research on how text messaging could provide mental health resources resulted in SaskWell, a texting service for people in Saskatchewan that provides 10 weeks of mental health and wellness prompts.

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