In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival depends on us avoiding things that are going to kill us.
Historically…
Thinking about maths problems can produce alarming reactions.
andres.thor
So we have a problem for you. Take a moment to steady yourself, maybe sharpen your pencil. Don’t unpack your calculator, and leave your phone to one side. This one will be purely mental – a spot of addition…
Hypnosis is a state of conscious awareness which most people experience many times each day.
Beyonder
Hypnosis in one form or another has been around for thousands of years, but until recently, evidence to support its biological and clinically powerful effects have been lacking. Today hypnosis is used…
There aren’t any miracle cures but there are a number of treatments that can reduce its severity.
Flickr/Algo
Switch on daytime television on any given day and you’d be forgiven for thinking there was a cure for the debilitating and dreaded condition, osteoarthritis.
Unfortunately, there’s not. And that’s not…
Minimise bed rest and take short walks around the house if you’ve got low back pain.
Severe low back pain is a common and dreaded problem that rivals only hay fever, asthma, hypertension and dermatitis as Australia’s leading cause of long-term illness.
The instinctive response to severe…