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Healing is a political act says Global Health Prof. Roberta K. Timothy. In this article, she offers eight ways to deal with and heal from racism. Henri Meilhac/Unsplash

Grief is a direct impact of racism: Eight ways to support yourself

Racism affects us emotionally and physically. Prof. Roberta K. Timothy offers eight ways to strategically empower and care for oneself when dealing with everyday racism.

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