We need to change how we produce, ship, eat and waste food to improve our health and that of the planet.
Almost one in five Canadians are going meatless or eating far less meat. But most establishments aren't actually targeting vegetarians or vegans; they're chasing "flexitarians." Here’s why.
Most vitamins and other nutritional supplements are unlikely to prevent chronic disease. Invest in good quality foods, sleep and exercise instead.
Moralistic talk about food, exercise and bodies has its roots in Christianity and is perpetuated by corporations. Collectively, we can resist.
Does the West need bio-fortification programmes to prevent an epidemic of hidden hunger caused by a rise in veganism?
For the most nutritious and sustainable seafood option, try small ocean fish.
Recent study found it's no more a "miracle" solution for weight loss than regular diets are.
Many foods that seem healthy contain various hidden fats, sugars and salts. If you're trying to lose weight, it pays to know where they're hiding.
Perfectionists have a higher chance of developing bulimia nervosa. Rather than treating symptoms of binge eating and vomiting, therapists should address this underlying personality trait.
UK mired by food 'deserts' and a crisis of loneliness – they should be tackled together.
New research suggests people who eat organic plant foods have a reduction in risk of common cancers.
Despite many claims, nobody knows for sure how the environmental footprint of lab-grown meat compares to livestock. An animal scientist says the issue is not black and white.
Diets that promise drastic results with minimal effort, or that ban whole food groups, should ring alarm bells.
You have to draw an ethical line somewhere so if you were vegan, would you still eat avocados?
Although nutritious, inexpensive food options do exist for low-income Canadians, whether those foods are easily accessible or feasible has long evaded both nutrition researchers and politicians.
A dietician recommends her top foods for a peaceful sleep.
Seasonal animals such as the Siberian hamster can teach us a lot about appetite suppression.
Crash dieting is both safe and effective. So why isn't it available on the NHS?
You might be thin on the outside, but if you have a poor diet and are physically inactive, you can have the same health risks as someone who is obese.
An ultra-marathon runner and exercise physiologist describes what it's like to take part in an ultra-endurance event, and the consequences it had on his body.