Articles on Nutrition

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The health scare surrounding nanoparticles might lead to people abandoning formula unnecessarily, with serious impacts on babies’ health. from www.shutterstock.com

No, nanoparticles in baby formula will not harm your baby

A widely publicised study that cast doubt on the safety of milk formula was misleading, based on dubiously reported studies and may have serious consequences.
Traditional taro pits can be used to grow nutritious vegetables for the entire household. Graham Lyons

How food gardens based on traditional practice can improve health in the Pacific

We set out to discover whether it's possible to reduce the alarming rates of non-communicable diseases in Pacific nations while improving nutrition security and income.
A controversial editorial has questioned whether saturated fats really clog up your arteries and put you at risk of heart disease. But can it really overturn decades of research? from www.shutterstock.com

Viewpoints: is saturated fat really the killer it’s made out to be?

We need to eat a healthy diet, do some exercise and avoid stress rather than blame saturated fat for heart disease, says a recent editorial. But does the evidence stack up?
Shifting your diet away from processed foods and towards fruits and vegetables can reduce symptoms of asthma. from www.shutterstock.com

Food as medicine: how what you eat shapes the health of your lungs

Upping your intake of vegetables and fruits can do more than just reduce your risk of heart disease, diabetes and cancer – it could also help you breathe easier.
Many people in aged care facilities have swallowing disorders and particular dietary needs. from shutterstock.com

How 3D food printers could improve mealtimes for people with swallowing disorders

There's a lot to consider in the problem of creating enjoyable foods for people with swallowing difficulties. Could 3D-printed food be part of the solution?
Women (and their partners) can give their baby the best start in life by eating well even before they conceive. from www.shutterstock.com

Five ways to boost your nutrition before pregnancy

Thinking about trying for a baby? Then now is the time for you and your partner to "spring clean" your food and lifestyle habits.

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