Articles on Omega-3 fatty oils

Displaying all articles

Evidence supports a review of dietary guidelines around the ideal balance of omega 6 to omega 3 dietary fats. Shutterstock/Uber Images

Why Australian dietary recommendations on fat need to change

A prominent new paper reflects growing global sentiment amongst scientists and dieticians to review advice relating to the types of dietary fats we should consume for optimal health.
While there’s evidence for the efficacy of some supplements as potential treatments for depression, there’s none for others, and some have been found to be ineffective. Михал Орела/Flickr

Health Check: five supplements that may help with depression

Over two-thirds of Australians are thought to use complementary medicines ranging from vitamin and mineral supplements to herbal to aromatherapy and homeopathic products. Mental health concerns are one…
News of a potential adverse link with prostate cancer comes at a time when the public is heeding the message that the omega-3s derived from marine sources are beneficial. Sam Catch/Flickr

Are fish oil supplements putting you at risk of prostate cancer?

A report published in the Journal of the National Cancer Institute late last week shows a potential link between omega-3 fatty acids and the risk of developing prostate cancer. But it may be premature…

Top contributors

More