Articles on Acceptance

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Instead of overreacting to minor slights, it’s healthier to just say, ‘pyt.’ Ezume Images/Shutterstock.com

A Danish word the world needs to combat stress: Pyt

Pyt doesn't have an exact English translation, but there's a rich strain of psychological research devoted to its benefits in everyday life.
Exercise is recommended as an effective non-opioid strategy for non-cancer pain such as fibromyalgia and chronic low back pain. Yet most adults living with chronic pain do not exercise. Or they exercise very little. (Shutterstock)

How exercise can help tackle the opioid crisis

Research shows that exercise offers promise -- as an alternative to prescription opioids -- for relieving chronic pain.

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