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Articles on Anxiety

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A mother and son watch as firefighters battle wildfires in Shoresh, on the outskirts of Jerusalem, on Aug. 16, 2021. (AP Photo/Maya Alleruzzo)

Rapidly increasing climate change poses a rising threat to mental health, says IPCC

For the first time, an IPCC climate report has assessed evidence that weather and climate extremes are already affecting mental health — and are likely to worsen.
Exposure to videos of disasters can trigger post-traumatic stress symptoms in some children. Chokchai Poomichaiya / EyeEm via Getty Images

Disaster news on TV and social media can trigger post-traumatic stress in kids thousands of miles away – here’s why some are more vulnerable

Children don’t have to be in physical danger for disaster images to have a powerful psychological impact.
Many parents are struggling with burnout, loneliness and mental health problems during the pandemic. (Pexels/Alexander Dummer)

Screaming into the void? Us too. Coping tips for stressed-out families in the COVID-19 pandemic

The science of stress explains why parenting during the pandemic feels so hard. Here are strategies from psychologists for taking back control when you dread yet another challenging day ahead.
A part of the brain called the lateral parabrachial nucleus regulates pain, anxiety and breathing. Aleksei Morozov/iStock via Getty Images Plus

Pain and anxiety are linked to breathing in mouse brains – suggesting a potential target to prevent opioid overdose deaths

Opioids can cause death by slowing breathing to dangerously low levels, or stopping it altogether. Examining one area of the brain may eventually lead to safer painkillers.
Exercise spurs the release of the body’s natural cannabinoids, which have myriad benefits for mental health and stress relief. Luca Sage/Stone via Getty Images

The ‘runner’s high’ may result from molecules called cannabinoids – the body’s own version of THC and CBD

A growing body of research points to the body’s natural cannabinoid system as the primary driver behind the runner’s high – and the mental health boost and stress relief following exercise.

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