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Articles on Anxiety disorders

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One in three adults have smoked pot at some point in their lives. Philippa Willitts/Flickr

Does cannabis cause mental illness?

The potential harms associated with using cannabis depend, above all others, on two things: the age at which you first begin to use cannabis and the frequency, dose and duration of use.
A child from a special care centre in Cape Town celebrating international kite day. In South Africa mental health services are not a priority. Epa/Nic Bothma

South Africa isn’t managing mental illness, particularly for the poor

While the global health community has made mental healthcare a priority, South Africa is not following suite. The impact is felt most acutely by poor people suffering from mental health disorders.
Drug-based therapies for anxiety disorders work on roughly half of those affected and treated. shutterstock

Seven new genes linked to anxiety disorders

There is hope that new drugs can be created to treat anxiety disorders after seven new genes were linked to these diseases.
The process of therapy is challenging and takes courage. Photographee.eu/Shutterstock

Explainer: what is cognitive behaviour therapy?

If you or someone you care about experience an emotional problem it won’t be long before you hear that cognitive behaviour therapy, or CBT, is probably the treatment of choice.
People with social anxiety disorder believe they will be rejected when others see how anxious and awkward they are. rashmi ravindran/Flickr

Explainer: what is social anxiety disorder?

Most of us would admit to feeling shy from time to time, or anxious about public speaking: the larger the crowd the greater the terror. It’s also not unusual to feel awkward while making small talk with…
Worry feeds worry. Images sourced from www.shutterstock.com

Feeling anxious makes it harder to stop feeling anxious

Anxious people tend to perceive their world in a more threatening way. That is, the more anxious a person is, the more likely they are to notice threatening things around them. This is called the threat…
The judge in Oscar Pistorius’ trial has asked for his mental health to be assessed. EPA/Gianluigi Guercia

Oscar Pistorius faces psychiatric tests – what are anxiety disorders?

Oscar Pistorius’ trial took another dramatic turn earlier this week when the judge in the case agreed to a prosecution request to have his mental health assessed. After a psychiatrist called by the defence…
Clinical depression is distinguished severity, duration, persistence, and recurrence. darcyadelaide/flickr

Feeling down: when does a mood become a disorder?

We’ve all felt sad, anxious or down at one time or another, but where does the normal experience of emotion end and the clinical picture of a mood or anxiety disorder begin? Psychiatry has two widely used…
Extreme anxiety is debilitating. Porschelinn

For some people, anxiety and phobias are taken to extremes

Anxiety is a common experience. It is entirely normal to feel anxious in certain circumstances or when imagining possible misfortunes. However, for some people it gets out of hand and severely affects…
Kava, traditionally used in some Pacific island customs, may have a moderate effect in reducing anxiety symptoms, the study found. AAP Image/Peter Williams

Kava may reduce anxiety but experts urge caution

A new study has found that kava, a plant-based relaxant used in the Pacific, is moderately effective at reducing anxiety symptoms in people with diagnosed Generalised Anxiety Disorder. However, while the…
What makes a fear a phobia? jasonbolonski/Flickr.

Explainer: what are phobias?

A life without fear sounds idyllic but it would be no paradise. Fear protects us from present danger, alerts us to future threat, sharpens our minds and blunts our selfishness. Friedrich Nietzsche once…
Excessive anxiety causes serious distress and problems in important areas of life. Thomas/Flickr

Explainer: what is an anxiety disorder?

Most of us are intimately familiar with anxiety. We experience it as we walk towards the room to where our job interview is held, when we stand up to give a speech at our best friend’s wedding, or when…

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