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If family members are in a nursing home, it’s difficult to know if they’re getting the care they need. Here are some ways to find out. Nancy Beijersbergen/from www.shutterstock.com

How to check if your mum or dad’s nursing home is up to scratch

If you've read the headlines about poor standards in Australia's nursing homes, it's only natural to be concerned about your own family or friends in residential aged care.
Most Canadians eat at least double the daily adequate intake of sodium. And, shockingly, 93 per cent of children aged four to eight exceed Health Canada’s Tolerable Upper Intake Level. (Shutterstock)

Dietary salt, the silent killer: How much is too much?

Most men, women and children in Canada exceed the tolerable upper limits of salt for their bodies. Consumers need to understand how much salt is too much -- to avoid hypertension and heart disease.
In a supermarket candy and cookie aisle. October 31, France adopted the NutriScore, a labelling system designed to inform consumers about the nutritional value of food choices. Defotoberg/Shutterstock

Front-of-pack nutrition labels: why are certain agro-industrial firms resisting?

France recently adopted NutriScore, a series of simple colour codes that will allow consumers to easily identify the healthiest foods. But some of the biggest food conglomerates are fighting back.

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