Articles on Depression

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Mariah Carey recently announced she has bipolar II disorder. Most of us won’t know what that means. AAP/Alba Vigaray

Mood and personality disorders are often misconceived: here’s what you need to know

Media portrayals don't help misconceptions about disorders such as bipolar, schizophrenia and borderline personality disorder. So what do these terms actually mean?
Challenging and training your brain is important to prevent dementia risk. Photo by rawpixel.com on Unsplash

Six things you can do to reduce your risk of dementia

Although we can’t change our age or genetic profile, there are fortunately several lifestyle changes we can make that will reduce our dementia risk.
Evidence isn’t always as straightforward as it might first seem. Mai Lam/The Conversation NY-BD-CC

Trust Me, I’m An Expert: Brain-zapping, the curious case of the n-rays and other stories of evidence

Brain-zapping, the curious case of the n-rays and other stories of evidence. The Conversation, CC BY70.4 MB (download)
You've had an x-ray before but have you had an n-ray? Of course not, because they're not real. But people used to think they were. Today, on Trust Me, I'm an Expert, we're bringing you stories on the theme of evidence.
Normal negative emotions are actually growth promoting and essential for human development and adaptation. They prompt us to address life challenges and opportunities and to develop resilience. (Shutterstock)

Is my child depressed? Being moody isn’t a mental illness

Youth mental illness rates are not rising. We don’t need more pills or therapy. We need to stop pathologizing normal life.
New research reveals that the highest rates of depression are seen in individuals with autism who have above average intelligence. This is different to the general population, where lower intelligence is linked to higher rates of depression. (Unsplash/Ben White)

Almost half of adults with autism struggle with depression

New research reveals the burden of depression on individuals with autism, and that depression rates are higher among those with above average IQ.
Generally people drink to either increase positive emotions or decrease negative ones. from shutterstock.com

There are four types of drinker – which one are you?

There are many reasons people drink, including to have fun or cope with other problems. Knowing their motivations will allow us to tailor programs to help those who may struggle with alcohol use.
Anxiety and depression are the top reasons that college students seek counseling, a new report shows. Shutterstock.com

1 in 5 college students have anxiety or depression. Here’s why

On the heels of a new report that shows depression and anxiety are the top reasons college students seek counseling, a psychiatry professor lists a variety of factors behind the trend.
Research suggests that suicides by racial and ethnic minorities are undercounted. Joseph Sohm/shutterstock.com

Suicide isn’t just a ‘white people thing’

Many cultures still experience silence and shame around mental health issues. But that doesn't mean they don't need help.
Asylum seekers from Haiti leave Olympic Stadium in August, 2017 in Montreal.The stadium is being used as temporary housing to deal with the influx of asylum seekers arriving from the United States. (THE CANADIAN PRESS/Ryan Remiorz)

Let’s Talk about the mental health of young immigrant and refugee men

Talking about mental health challenges is not always so easy for young immigrant and refugee men in Canada, according to research from the University of British Columbia.

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