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Articles on Depression

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Several habits originating from ancient Eastern philosophies are effective tools to cope with the stresses of the modern world. GettyImages

Stressed out? Why mindfulness and meditation help us cope with the world

Mindfulness, being in the present moment, is often achieved through meditation, the practice of sitting still and focusing on the breath. Both help relieve feelings of anxiety and depression
The experimental methods available today allow us to break the brain down into its elementary components in order to understand its functions and dysfunctions. (Shutterstock)

The Douglas-Bell Canada Brain Bank: a goldmine for research on brain diseases

Montréal is home to one of the world’s largest brain banks, the Douglas-Bell Canada Brain Bank, where discoveries about different neurological and psychiatric diseases are made.

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