Both diets can help to lower cholesterol, but which is better?
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Articles on Diet
Displaying 341 - 360 of 657 articles
Mindful eating can help to reduce emotional eating and promotes the consumption of smaller portions and fewer calories.
Don’t lose the benefits of a more plant-based diet as you head into February.
A new review suggests that meal-replacements diets can be a safe and effective way to lose weight.
People who bloat don’t produce more abdominal gas than others but they might have problems getting rid of it.
Most Victorian convicts left prison weighing the same as when they arrived. Some even gained weight.
Scientists have devised a diet that is both sustainable and healthy. But is it right for everyone?
Are you a meticulous lunch planner, or do you decide what’s for lunch after those first pangs of hunger strike after midday? If you’re in the second camp, it might be time to change.
We need to change how we produce, ship, eat and waste food to improve our health and that of the planet.
Almost one in five Canadians are going meatless or eating far less meat. But most establishments aren’t actually targeting vegetarians or vegans; they’re chasing “flexitarians.” Here’s why.
Most vitamins and other nutritional supplements are unlikely to prevent chronic disease. Invest in good quality foods, sleep and exercise instead.
Moralistic talk about food, exercise and bodies has its roots in Christianity and is perpetuated by corporations. Collectively, we can resist.
Most Americans underestimate how many calories nutritionists recommend they consume each day, which means maybe you can probably have one more treat without feeling guilty.
Does the West need bio-fortification programmes to prevent an epidemic of hidden hunger caused by a rise in veganism?
Just the act of eating each meal places a large degree of physiological stress on the immune system.
For the most nutritious and sustainable seafood option, try small ocean fish.
Recent study found it’s no more a “miracle” solution for weight loss than regular diets are.
A behavioral scientist explains why people become vegans, why some meat-eaters find them so irksome and how scientists may be nudging us all toward a more plant-centric existence.
Many foods that seem healthy contain various hidden fats, sugars and salts. If you’re trying to lose weight, it pays to know where they’re hiding.
Perfectionists have a higher chance of developing bulimia nervosa. Rather than treating symptoms of binge eating and vomiting, therapists should address this underlying personality trait.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Professor of Genetic Epidemiology, King's College London
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Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Associate Professor, Deakin University
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Professor of Public Health Policy, Deakin University
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Former Lecturer in Nutrition and Dietetics, King's College London
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Personal Chair in Nutrition, The Rowett Institute, University of Aberdeen
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Professor of Community Health and Wellbeing, The University of Queensland
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Charles Perkins Centre Research Program Leader, University of Sydney
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Associate Professor, School of Medical, Indigenous and Health Sciences, University of Wollongong
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Programme Lead Nutrition and Health, Edge Hill University
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Lecturer, Southern Cross University
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
