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Articles on Diet

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Being thin doesn’t mean you can eat unhealthy foods and get away with it. from www.shutterstock.com

Just because you’re thin, doesn’t mean you’re healthy

You might be thin on the outside, but if you have a poor diet and are physically inactive, you can have the same health risks as someone who is obese.
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Vegan dogs: should canines go meat free?

As omnivores, dogs should be able to adapt well and manage on well prepared commercially available vegetarian diets as long as the essential nutrients they would normally get from meat are present.
Kids should be eating fruits and vegetables from all colours of the rainbow. From shutterstock.com

How to get children to eat a rainbow of fruit and vegetables

It’s not just about getting kids to eat their greens; they should be eating fruits and vegetables of all different colours. Here are some strategies to make it easier.

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