Articles on Food choices

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You’re not imagining it. Our bodies really do crave macaroni cheese and other comfort foods as the temperature drops. Here’s why. from www.shutterstock.com

Health Check: why do we crave comfort food in winter?

Research into our brain, gut and childhood memories tells us why we reach for macaroni cheese rather than salad in winter.
South Africans eat too little fruit and vegetables. Food gardens in urban and rural communities could help. Flickr/USAID | Southern Africa

South Africa’s twin malnutrition challenges: hunger and obesity

South Africa has problems with hunger and obesity and both are linked to malnutrition. But solutions like taxes, education, regulating food advertising and labelling can help the problem.

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