Articles on Meditation

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Research shows that just 10 minutes of meditation per day can increase business students’ physical, mental and emotional awareness. (Shutterstock)

The many benefits of meditation in the classroom

Classroom meditation shows promise for improving student attention, focus, happiness and self-awareness.
Followers of the Bhagwan Shree Rajneesh embrace during a meditation session at Rajneeshpuram. AP Photo/Bill Miller

I did research at Rajneeshpuram, and here is what I learned

A scholar visited Rajneeshpuram and met the many highly accomplished men and women who became devotees of the controversial guru. What brought them to the spiritual community, and what made them stay?
Modern citizenship in the West increasingly involves a duty to care for ourselves – to eat healthily, exercise enough and even screen ourselves for disease – to minimize our health-care costs to the state. (Shutterstock)

Are your health resolutions really a free choice?

Are your new diet, exercise, meditation and self-care resolutions for 2018 really a personal choice? Or are you a model Western "biocitizen," living a life of unfreedom?
Julie Pimentel

Can yoga be Christian?

A scholar explains how yoga is being Christianized in different parts of the world. But some Hindus and Christians argue that yoga is fundamentally Hindu.
The Multi-faith Chapel at Hebrew Senior Life / Newbridge On The Charles, Dedham, Massachusetts. Randall Armor

The changing nature of sacred spaces

Even as congregations decline, chapels, meditation and prayer rooms are evolving as spaces of multi-faith worship and quiet reflection.

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