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Nobody’s perfect – not you, and not your kids. And that’s OK. from www.shutterstock.com

Five things every guilty parent needs to know

Feeling guilty and out of your depth as a parent? You're not alone – and there are ways to turn the guilt you're feeling into positive changes for your family.
Life is naturally sunny for the ‘happy mother’ of social mythology, which makes it doubly difficult for mums when they are miserable. Shutterstock/FamVeld

How happiness becomes a burden of identity as a wife and mother

Women are supposed to be happy about motherhood – if they're not their parenting is open to question. We have seen a 'Parenting Hate' backlash against this, but what's needed most is better social support.

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