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Several thousand protestors opposed to the COVID-19 vaccine march through the streets of midtown Manhattan in New York on Sept. 18, 2021. Andrew Lichtenstein/Corbis News via Getty Images

Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no

A growing body of research shows that nutrition, sleep, exercise and a host of other lifestyle choices can help optimize the immune system. But they are no substitute for life-saving vaccines.
Intensive care physicians are yet again facing ICU bed and staff shortages as severe COVID-19 cases rise. gorodenkoff/iStock via Getty Images Plus

Medicine is an imperfect science – but you can still trust its process

A critical care doctor brings a frontlines perspective to the frustration of dealing firsthand with vaccine hesitancy and discusses the limitations of science and medicine.
Health marketing materials used to promote measles vaccine during the 1960s. CDC

How vaccines change the way we think about disease

Before the vaccine, we thought measles was a ‘mild’ illness. This is because vaccines drive down the number of people getting the disease while increasing our awareness of the risks.

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