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Articles on Obesity

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Pet obesity often says more about an owner’s relationship with their pet than the animal itself. Susan Schmitz/shutterstock.com

Why are so many of our pets overweight?

More than half of dogs and cats around the globe are overweight. Are well-intentioned owners to blame?
A woman exercising. Thousands of people will be doing the same this week in an effort to lose weight, a perennial resolution. UConn Rudd Center for Food Policy and Obesity

Our fight with fat: Why is obesity getting worse?

Despite the efforts of millions of Americans, obesity rates continue to climb. Why is it so hard to lose weight and to keep it off? It’s a lot more complicated than just pushing back the plate.
A man who is overweight walking alone in a park. Walking with a doctor could be helpful for overweight patients. Rudd Center for Food Policy and Obesity

Why walking with your doctor could be better than talking with your doctor

Health care providers often recommend exercise to overweight people as a way to lose weight, but that often does not work. Injuries can occur, and frustration can mount. Can walking with them work?
A plate of fattening food is harder for some people to resist than others. Milan Gordic/Shutterstock.com

What thin people don’t understand about dieting

Dieting is a setup. The act of dieting causes physiological changes that make it hard to continue dieting successfully. Here’s how the body fights back when some people try to lose weight.
Elementary schools provide excellent targets for interventions to prevent obesity as children spend much of their day and consume many of their calories at school. (Shutterstock)

Is your child’s school an obesity risk?

Research shows that children attending schools with low-quality food environments, in poorer neighborhoods, gain more central body fat – putting them at risk of obesity and cardiometabolic disease.
As cities in developing countries - like Lagos in Nigeria, pictured here - grow, so do obesity risks. Reuters/Akintunde Akinleye

Developing countries could get sick before they get rich. Policy can help

Governments must understand that the factors making cities convenient and productive also make their residents prone to obesity. They must confront this challenge with intelligent, focused policies.
South Africans eat too little fruit and vegetables. Food gardens in urban and rural communities could help. Flickr/USAID | Southern Africa

South Africa’s twin malnutrition challenges: hunger and obesity

South Africa has problems with hunger and obesity and both are linked to malnutrition. But solutions like taxes, education, regulating food advertising and labelling can help the problem.
Studies are showing that loneliness can be deadly, even more so than obesity. (Shutterstock)

Loneliness could kill you

Loneliness shortens our life spans and some studies suggest it’s even more lethal than obesity. We are physiologically and psychologically primed for connection, so don’t shrug off your loneliness.
Another day, another diet. Yuriy Maksymiv/Shutterstock

The long, strange history of dieting fads

For centuries, people have been trying to lose weight in all sorts of ways – including drinking vinegar, avoiding swamps and stocking up on grapefruit.
The evidence shows that both low and high fat diets can reduce your risks of cardiovascular disease – if they are plant-based. (Shutterstock)

These foods will lower your risk of heart disease

From donuts to avocados, food impacts your heart health. Here we delve into the science of how to eat – to reduce your chances of cardiovascular disease.
For many parents, it’s the haul of gummy worms, licorice, chocolate bars and other high-sugar candies that their kids bring home – not the ghouls and zombies – that is terrifying about Halloween. (Shutterstock)

How to avoid a Halloween sugar disaster

Halloween is upon us, and the sugar is horrible for your kids’ teeth and health. But fear not – there are things parents can do to lessen the impact of the candy binge.

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