Articles on overwork

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In today’s digital age, we’re losing the ability to switch off from our work. From shutterstock.com

Are you burnt out at work? Ask yourself these 4 questions

Has anyone close to you asked you to cut down on your work? Do you feel guilty that you're not spending enough time with your friends, family or even yourself? It might be time for change.
Even in a dreary office, by understanding how your brain works you can change how it feels to be there. from www.shutterstock.com

Health Check: Stressed at work? How to beat common traps in the rat race

In many of the workplaces I visit as a neuroscientist, stressed workers behave much like addicted lab rats. But you don't have to quit the rat race to start feeling better at work.

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