Articles on Prolonged sitting

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There’s not only one correct sitting posture. Mixing it up is the best thing to do. From shutterstock.com

Health Check: what’s the best way to sit?

Contrary to what you might think, there's not one right way to sit. According to the principles of ergonomics, there are three good options.
Sitting can do more than give you a headache. It is linked to diabetes and obesity. Stockfour/Shutterstock.com

Sitting and diabetes in older adults: Does timing matter?

Researchers are learning even more about how a sedentary lifestyle is bad for our bodies. A recent study shows a link between sitting patterns and diabetes in older people.

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