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Articles on Wellbeing

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At the beginning of the 12-day celebration of life ceremony, Elder Wendy Phillips performs a smudge. (Josh Lyon)

Who decides what’s essential? The importance of Indigenous ceremony during COVID-19

Was participating in ceremony despite pandemic restrictions an act of Indigenous resistance and resurgence and did it reflect reassertion of nationhood and self-determination?
Facilities should work with community sport organizations and their personnel to develop return to activity frameworks. (Shutterstock)

Return to play: Tips to prevent COVID-19 transmission in sport and recreation facilities

What are the best recommendations that would help mitigate the risk of COVID-19 transmission in sport and recreation facilities?
Enjoying your garden doesn’t have to involve gardening – you can make it what you want it to be. Juice Flair/Shutterstock

Five ways to use your garden to support your wellbeing

The pandemic has taken a toll on people’s mental and physical health – but spending time in your garden can counteract this.
For some queer people, time at home has meant time away from communities and friends that recognize and support their gender and sexual identities. (Zackary Drucker/The Gender Spectrum Collection)

Queer people’s experiences during the pandemic include new possibilities and connections

Pandemic experiences for queer people were marked not only by loneliness but new possibilities and connections that will shape their lives when the world reopens.
As for-profit corporations, should dating apps be taking care of us? Should they act as health authorities? (Shutterstock)

Relationships during a pandemic: How dating apps have adapted to COVID-19

Dating apps were created to help people connect online, then meet in person… How have they responded to the pandemic? And what role do they play in helping people adjust to this new dating reality?
Substantial savings could be made by improving everyone’s mental wellbeing. SewCream/ Shutterstock

Mental wellbeing is not just beneficial for you – it can also lead to lower healthcare costs

Our study shows that higher levels of mental wellbeing is associated with less money being spent on health and social care.

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