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Articles on Mental health

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Awareness campaigns encourage perfectionism and unwarranted personal responsibility for events over which new mums may have little control. Pablo Rogat

Fear-based health information makes new mothers anxious

Fear-based messages from practitioners and awareness campaigns encourage perfectionism and unwarranted personal responsibility for events over which new mums may have little control.
Schizophrenia is a complex disorder affecting how an individual thinks, feels and acts. New research has found that people with certain genetic errors are more susceptible to the disorder. shutterstock

New gene links to schizophrenia could open the door to improved treatments

How someone suffering from schizophrenia responds to treatment and manages their disorder is dependent on errors in their genes, according to new research.
Feeling content means having a deep-seated, abiding acceptance of oneself and one’s worth, together with a sense of self-fulfilment, meaning and purpose. James Theophane/Flickr

Happiness is an illusion, here’s why you should seek contentment instead

Happiness might seem like a worthy goal but it will invariably be disrupted by unwelcome negative feelings. Far better to seek contentment, which can serve as a foundation for both joy and pleasure.

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