Body weight is affected by many factors – so it’s possible that even if different people ate the exact same foods at Christmas, one may gain more weight.
A new study looked at the health records of more than 9 million people in England to assess whether body weight influenced the uptake and effectiveness of COVID vaccines.
Kenneth McLeod, Binghamton University, State University of New York
Going back to work at an office? An expert explains how the relatively cool temperature many offices are kept at may affect your body – and your health.
A recent study was reported to have found that eating pasta wouldn’t make you put on weight, This is actually true, so long as you’re following a low GI diet.
Most people assume the only reason to eat healthy foods is to stay slim. But being slim doesn’t mean you’re healthy, and doesn’t mean it’s OK to eat junk.
Recent reports claiming we need to do five times more exercise than we previously thought are incorrect. Current physical activity guidelines are enough to achieve health benefits.