Articles on Coffee

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As keen as we may be to hear about any health benefits of drinking coffee, the headlines aren’t always what they seem. Janko Ferlic/Unsplash

Research Check: can drinking coffee help you lose weight?

Caffeine may be able to increase the function of what we call 'brown fat'. But we shouldn't immediately scramble for the closest long black or flat white and expect to see the kilos drop.
There’s good evidence drinking coffee before exercise can marginally improve your performance. From shutterstock.com

Health check: can caffeine improve your exercise performance?

Many people drink coffee for that extra bit of energy to go about their day. As well as sharpening our minds, there's evidence caffeine can give us a physical boost, too.
A regenerating stand of rainforest in northern Costa Rica. Matthew Fagan

Restoring tropical forests isn’t meaningful if those forests only stand for 10 or 20 years

Many nations are restoring degraded tropical forests to slow climate change, protect endangered species and improve rural life. But those forests often are cleared again soon afterward.
It looks good, but where did this pork come from? Artem Shadrin

Blockchain systems are tracking food safety and origins

Food suppliers and sellers around the world are using blockchain technologies to ensure that what consumers buy is labeled clearly and accurately.

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