Articles on Sugar

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The average Canadian adult consumes more than triple the daily limit of 25g added sugar recommended by the World Health Organization. (Unsplash/muhammad ruqiyaddin)

Your brain on sugar: What the science actually says

Sugar triggers dopamine "hits" in the brain, making us crave more of it. Sugar also disrupts memory formation.
One slice is never enough. Radu Bercan/Shutterstock.com

Why does pizza taste so good?

Pizza might seem like a simple food, but it's uniquely equipped to excite our brains and thrill our taste buds.

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