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What legacy will Vladimir Putin leave Russia?

Ultimately, Putin’s bequest to his people is grimness, not greatness. The next generation of Russians will be untrusted and unwanted in many of the world’s most prosperous and welcoming nations.

When does mental distress become a mental illness?

Mental distress can be a temporary reaction to life stress, or the beginning of a serious mental illness. It’s important to choose strategies and supports that work best for the individual.

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