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Artículos sobre Children

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Empty shelves can freak out shoppers of all ages. Jeremy Hogan / Echoes Wire/Barcroft Media via Getty Images

4 ways to help kids relax as the coronavirus upends everyday life

Families should establish new daily routines, avoid bombarding children with current events or exposing them to misinformation, and practice basic methods that keep anxiety in check.
Although colder weather is linked to lower levels of physical activity, changing seasons provide unique opportunities to be active. THE CANADIAN PRESS/Graham Hughes

Keeping kids active despite the weather: Promoting outdoor activity all year round

Keeping kids active in winter can be a challenge, as cold temperatures and icy conditions often mean more time indoors. Here's how to maintain a healthy activity level throughout Canadian winters.
Too much caffeine interferes with sleep. Luis Molinero/Shutterstock.com

Is it OK for teens to drink coffee?

Since caffeine is in so many different foods and drinks, it's easy for kids – or grownups – to get more than they should without realizing it.

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