To boost your immune defenses against corona and other viruses, one of the most effective things you can do is maintain your natural circadian rhythms. Here's how to do that.
The Canadian federal government’s COVID-19 Economic Response Plan includes tax-related measures. It's helpful to examine tax supports for individuals by considering the past, present and future.
For new mothers with postpartum depression, social distancing limits some of the best ways to improve their mental health.
Gratitude has a strong connection to well-being, but more than that, two psychologists say, it could have a powerful effect on others. So, don't hold back when it comes to expressing it.
The uncertainty and instability around coronavirus can exacerbate existing mental health problems or contribute to new ones. But there are things you can do to reduce your risk of mental ill health.
Hope can be acquired. How? Here are some suggestions from an expert.
Chemical changes in the brain associated with chronic stress can put our cognition and mood under serious strain.
Incidents of racism have risen sharply but football institutions are failing to address the issue properly
The famous American gothic author's death has long remained a mystery – but new research sheds some light on the 'suicide hypothesis'.
Memes that feature dark or depressing jokes might seem alarming – but our research shows that they might provide a sense of community for those struggling.
How a technique to instil healthy habits can prevent those recovering from depression from relapsing.
Expanding suicide prevention frameworks to include aged care residents, aligning nursing home life with community living, and improving residents' access to mental heath services will be key.
New research finds that the different ways boys and girls use digital technology might explain the discrepancy.
The risk of mental health problems associated with this bushfire season extends well beyond those living in directly affected regions.
Are high profile celebrities trivialising bipolar disorder by linking it to creativity?
Cross-country skiers are 50% less likely to develop depression than the general population.
A focus on more realistic performance outcomes can help students cope when things do not go to plan.
We found refugees with insecure visas had poorer mental health than refugees with secure visas. But social interaction with the wider community seems to help.
Losers suffer a far greater sense of loss than the corresponding euphoria experienced by those on the winning side.
Dance therapy is effective in treating depression, improving memory and neuroplasticity in older adults and improving executive function in those with Parkinson's disease.