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Artículos sobre Nutrition

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Several thousand protestors opposed to the COVID-19 vaccine march through the streets of midtown Manhattan in New York on Sept. 18, 2021. Andrew Lichtenstein/Corbis News via Getty Images

Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no

A growing body of research shows that nutrition, sleep, exercise and a host of other lifestyle choices can help optimize the immune system. But they are no substitute for life-saving vaccines.
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Swap shapes for rice crackers, chips for popcorn… parents can improve their kids’ diet with these healthier lunchbox options

We developed a healthy lunchbox program. Here, we provide parents with ideas for swapping unhealthy foods kids might like to healthier ones comparable on cost, taste, texture and preparation time.
Despite claims to the contrary, the real thing cannot be replicated. Jose Luis Pelaez Inc/DigitalVision via Getty Images

New technologies claiming to copy human milk reuse old marketing tactics to sell baby formula and undermine breastfeeding

Around the globe, 823,000 child deaths could be prevented annually with appropriate breastfeeding. Formula makers continue to defy a 40-year-old international code on marketing their product.
Prominently placing fresh produce can encourage healthier choices. Brianna Soukup/Portland Press Herald via Getty Images

Giving food pantry clients choices – and gently nudging them toward nutritious foods – can lead to healthier diets

Behavioral economics, long employed in grocery stores to guide customers to certain products, could be employed by food banks and pantries to encourage healthier choices.

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