Heat exposure is inevitable for those who work or are active outdoors. A heat acclimation protocol, combined with heat-mitigating strategies, is the best defence against heat-related injuries.
Even for people who regularly look to social media platforms for book recommendations, recommendations from friends, family members or colleagues are a main way of choosing what to read.
Parents spend more time actively engaged with their kids – such as helping with homework or reading together – during the school year than during summer. But the difference is almost three times greater for moms than for dads.
If you think your medicine may be contributing to overheating, it’s very important you keep taking your medicine. Discuss your symptoms with your pharmacist or doctor.
Ranging from 12 to 22 centimetres, these tiny octopus are extremely venomous and found all over Australia. Here’s what to do if you see someone get bitten.
When a loved one is struggling in the water, you might want to rush in to save them. But make sure you stop and think or you could become the one in trouble.
If you don’t consume enough water, you may experience symptoms of dehydration such as headaches, dizziness, tiredness, low concentration, constipation and a dry mouth.