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The market has been flooded with apps related to Buddhism and most of them claim to teach meditation. akiragiulia (pixabay.com)

Meditation apps might calm you – but miss the point of Buddhist mindfulness

Buddhist meditation apps are an increasingly popular stress-reliever for people on the go. But do these apps really work? Or are they products of a lucrative industry contributing to a tech addiction?
Using this many devices at once doesn’t mean a person is addicted to technology. Pressmaster/Shutterstock.com

Debunking the 6 biggest myths about ‘technology addiction’

Though the World Health Organization has declared “gaming disorder” an addiction, its – and others’ – concerns about technology use and alleged addiction don’t hold up to scholarly scrutiny.

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