Menu Fermer

Articles sur Screen time limits

Ensemble des articles

When teens can’t sleep, they often scroll online well into the night, which only exacerbates the problem. ljubaphoto/E+ via Getty Images

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids’ mental health

Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.

Les contributeurs les plus fréquents

Plus