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Articles sur Sugar

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Constant sugar hits in a developing brain can change the reward centres for life, leading to behavioural and mood issues later in life. from www.shutterstock.com.au

Why sugar is so much worse for teenagers’ brains

Teenage rats that drank sugary beverages were less able than adult rats who drank the same to remember a specific location leading to an escape hatch.
Eating a typical Western diet high in fat and sugar is bad for our memory, including remembering whether or not we’re full. from www.shutterstock.com.au

High fat and sugar diets stop us from feeling full

When we eat a meal, we take for granted that we should feel full afterwards. But eating a diet high in sugar and fat makes it harder for our body to tell if we are full or not.

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