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Artikel-artikel mengenai Meditation

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People take part in a mass meditation on the lawn of Parliament Hill in Ottawa in 2017. THE CANADIAN PRESS/Sean Kilpatrick

How to be a mindful anti-racist

Mindfulness practices may help one examine long-held cultural assumptions, allowing one to better respond to current critical issues such as climate change and systemic racism.
The Dalai Lama speaks about quantum effects with Chinese scientists at the Main Tibetan Temple, Nov. 1, 2018, in Dharamshala, India. Shyam Sharma/Hindustan Times via Getty Images

What Buddhism and science can teach each other – and us – about the universe

Amid trying times, the collaboration between Western science and Eastern philosophy provides numerous health benefits and a path to understanding the natural world.
Buddhist monks in Thailand pray at Phleng temple amid the COVID-19 crisis, May 11, 2020. Chaiwat Subprasom/SOPA Images/LightRocket via Getty Images

How do Buddhists handle coronavirus? The answer is not just meditation

Many in the West may see Buddhism as more of a philosophy than a religion, but for millions of people worldwide Buddhism is very much a faith – and prayer is part of their COVID-19 response.
The market has been flooded with apps related to Buddhism and most of them claim to teach meditation. akiragiulia (pixabay.com)

Meditation apps might calm you – but miss the point of Buddhist mindfulness

Buddhist meditation apps are an increasingly popular stress-reliever for people on the go. But do these apps really work? Or are they products of a lucrative industry contributing to a tech addiction?
The Portal uses individual stories of meditative transformation to suggest a bigger change is possible. Supplied

The Portal review: can meditation change the world?

A new film contends that meditation can transform us from individuals in chaos to calm beings - and in turn change the world.

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