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Artikel-artikel mengenai Mental health

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There seems to be a lack of urgency to address the mental health concerns of Black men in Canada, which can result in horrifying and deadly encounters with police. (Shutterstock)

Black men’s mental health concerns are going unnoticed and unaddressed

Black men and boys must continuously confront the negative stereotypes attached with Black masculinity, and this can impact their mental health.
An increased disconnect from your body can make it easier to harm yourself, whether by disordered eating or suicide. Maskot/Maskot via Getty Images

Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self-harm

Many people with eating disorders die from suicide. Improving perception of internal body states, or interoception, can help everyone better care for their own bodies.
Like natural hormones, known as endogenous hormones, the artificial hormones contained in the pill, known as exogenous hormones, can have effects on the brain. (Shutterstock)

The contraceptive pill also affects the brain and the regulation of emotions

Oral contraceptives modify the menstrual cycle. What’s less well known is that they also reach the brain, particularly the regions important for regulating emotions.
Despite evidence that classroom simulations are beneficial in the training of news professionals, they haven’t been widely used in journalism education. (Sara Mizannojehdehi)

Simulations with actors prepare journalism students to interview trauma survivors

Developing trauma-aware interview skills is part of teaching students how to ethically and sensitively report on traumatic events, and learn how to take care of their own mental health and well-being.
Research shows a strong link between screen time and mental health concerns, including anxiety and depression. (Shutterstock)

Excessive social media use during the COVID-19 pandemic exacerbated adolescent mental health challenges

During the pandemic, many people relied on social media for distraction and social connection. However, excessive social media use can negatively affect mental health, especially for young people.
A recent study found that 41 per cent of Canadian Olympic and Paralympic athletes met the criteria for one or more mental disorders, such as depression, anxiety or eating disorders. (Shutterstock)

Big dreams and high demands: The mental health challenges of elite youth athletes

Given the unique demands and pressures of competing in elite sport environments, it is imperative that we pay attention to elite youth athletes’ mental health needs.

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