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New York Institute of Technology

New York Institute of Technology is a dynamic, highly ranked, and accredited not-for-profit university committed to educating the next generation of leaders, and to inspiring innovation and advancing entrepreneurship. Its 10,000 students representing 50 states and 100 countries at campuses around the world become engaged, technologically savvy physicians, architects, scientists, engineers, business leaders, digital artists, health care professionals, and more.

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We can be unduly hard on ourselves as we grapple with the implications of declining an invitation. Yifei Fang/Moment via Getty Images

Are our fears of saying ‘no’ overblown?

Nearly 80% of people have accepted invitations to events they didn’t want to attend.

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