Rather than focusing on seed oils specifically, reduce your intake of processed foods more broadly and focus on eating fresh foods.
Arthur Jafa, Love is the Message, The Message is Death (video still), 2016, single-channel digital video, colour, sound, 7min 25sec. Courtesy the artist and Gladstone Gallery, New York.
Love Is the Message, the Message Is Death is undeniably rousing; a love song to identity as an unrestricted thing, capable of being motivated by awe and rebellion.
Artist’s impression of a group of Gigantopithecus blacki in a forest in southern China.
Garcia/Joannes-Boyau (Southern Cross University)
What happened to the three-metre tall apes that once lived alongside orangutans? A new study suggests they were too slow to adapt to a changing world.
A cup of coffee might help you kick-start your day, but it may actually make painful periods worse. Here’s what else to avoid (and eat) if you have period pain.
AAP Image/Nuno Avendano
The North Queensland floods remind us of the need to build community resilience to disasters – during the event, in the immediate aftermath and beyond.
Herbicides and pesticides wash downriver from farms and towns – and some of these chemicals are taken up by oysters.
Henrique Oliveira, Brazil b.1973. Corupira 2023, commissioned for ‘Fairy Tales’, installation (detail), Gallery of Modern Art (GOMA) Brisbane 2023. Plywood, tapumes veneer and tree branches. Courtesy: Henrique Oliveira. © Henrique Oliveira. Photograph: C Callistemon © QAGOMA.
Fairy Tales focuses on how artists, designers and filmmakers have taken inspiration from fantasy motifs, adapting the fairy tale vocabulary of extremes to their own artistic needs.
Conditions this year have been perfect for a cabbage white population boom, but you can do a few things to stop their caterpillars from shredding your plants.
Australian-grown coffees have very high scores, similar to other international varieties from Brazil, Columbia or Ethiopia.
Themba Hadebe / AP
How, when and where did modern humans evolve? Nobody has all the answers, but studying rock and dirt can put the debate on firmer footing.
A healthy diet in line with the Australian Dietary Guidelines is cheaper than an unhealthy diet. Switching could save $160 off a family of four’s fortnightly shopping bill.
Extraire la caféine d’un grain de café tout en conservant son arôme n’est pas chose facile.
Si vous préférez le café décaféiné, voici une explication scientifique de sa fabrication, des raisons pour lesquelles il coûte plus cher et de la quantité de caféine qui se retrouve dans votre tasse.
Some coffee lovers can’t do without their hit of caffeine. But if you prefer decaf, here’s the intriguing science of how it’s made, why it costs more – and how much caffeine makes it to your cup.
As the cost-of-living crisis bites into our household budgets, growing or foraging food can save you money.
A giraffe seahorse (
Sub-Saharan Africa is home to many weird and wonderful seahorses and pipefish. But they’re under threat.
On doit d’abord parler à son médecin et à un diététicien avant de prendre des suppléments alimentaires pour réduire son taux de cholestérol.
Les changements alimentaires seuls – avec ou sans suppléments – peuvent ne pas suffire à baisser le taux de cholestérol.
Southern Cross University
Australian is experimenting with marine cloud brightening to cool and shade the Great Barrier Reef. Here’s how it works.
A new study shows people who drank an extra cup of coffee a day gained less weight than expected over four years.
Coral impacted by excess nutrients in the Great Barrier Reef.
While the Great Barrier Reed needs nutrients to support the ecosystem, it is possible to have too much of a good thing.
Can this really give you a natural glow? And is it healthy?