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Articles on Diet

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Regular exercise and heathy diets, including low consumption of processed foods, are important to prevent diabetes. Pexels/Gustavo Fring

More Indonesian children are living with diabetes – so what can we do to prevent it?

For parents, encouraging healthy family diets for children from the time they are babies is one way to keep children’s blood sugar levels in check. The Indonesian government can do more to help too.
You can change your gut microbiome composition by eating different foods. wildpixel/iStock via Getty Images

Microbes in your food can help or hinder your body’s defenses against cancer – how diet influences the conflict between cell ‘cooperators’ and ‘cheaters’

Cancer cells are ‘cheaters’ that do not cooperate with the rest of the body. Certain microbes in your diet can either protect against or promote tumor formation by influencing cell cooperation.
Canadian food prices have soared over the past year. Higher food costs can affect nutrition decisions and ultimately health. THE CANADIAN PRESS/Darryl Dyck

Inflation bites: How rising food costs affect nutrition and health

Rapid increases in food prices due to inflation mean many Canadians may be making different food choices. Here are the possible short- and long-term effects of that, and some ways to save money.

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