Articles on Gut microbiome

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Fresh fruits and vegetables are good for you and your gut microbes. Teri Virbickis/Shutterstock.com

5 things you can do to make your microbiome healthier

For your 2020 New Year's resolutions, think about keeping the microbes that live inside your gut healthy. Look after them and they'll look after you.
S'gaw Karen girls of Khun Yuam District, Mae Hong Son Province, Thailand. Takeaway

Immigration to US Westernizes Asian guts

When immigrants come to the US, it isn't just the people who assimilate. The microbes in their gut also become Westernized after living here. This may predispose them to diseases like obesity.

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